shiatsu
Shiatsu is closeness, awareness and perception.
Shiatsu is transformation and regeneration.
Shiatsu gives new power and releases
one's own healing resources
Shiatsu gives you wings
Shiatsu is wellness in its best form
Shiatsu is a form of holistic body work which has its roots in medical practices of East Asia. In this approach the body is nourished energetically by „ki“ (or „chi“) that flows through the meridian energy channels of the body. As long as this living energy is running through our bodies without hindrance, the life inside us will unfold harmoniously, we'll be in good health and will be emotionally well balanced. When however, the flow of energy is blocked it impacts negatively on our soundness and mental state.
The literal translation of shiatsu is finger („shi“) and pressure („atsu“). The stimulation of the acupuncture points or 'tsubos' is achieved by applying pressure with the palm of the hand, fingers or knees. Stretching, holding and gentle agitation are also main elements of Shiatsu. When applied, these techniques tackle the blocked areas and our energy 'ki' is again slowly released. This deeply effective balancing activates our self healing processes, gives us inner calm and a positive attitude to life and relaxation.
For comfort and ease shiatsu sessions are also offered in English
Shiatsu can do even more for you. It is a very effective treatment for:
pains and tensions
Shiatsu is a very effective therapy for acute or chronic pains such as; back and shoulders, muscle aches and headaches caused by tension. The increasing transmissibility of the meridians releases directly, the tension in the muscles and increases their flexibility. Furthermore, pressure on the spine and nerves is reduced. Sometimes you'll experience pain simply vanishing after just one session. In cases of chronic pain it is usually necessary to repeat the treatment several times at approximately weekly intervals in order for the body to integrate the new information into the its natural rhythm. Thus, the body is retrained and doesn't fall into old subconscious negative patterns.
emotional stress and imbalance
With the help of Shiatsu emotional tensions and fears can be dissolved. Depending on the depth and background of the emotional stress the benefits can be immediate helping with current pressing situations like exams or demanding work schedules. In states of disharmony which arise from past experiences, 'burn out' or stressful partnerships Shiatsu helps us little by little to loosen the grip on old unpleasant memories or fears and releases an energy that gives us more confidence and vitality whilst helping us to maintain.
during pregnancy
Shiatsu can be very beneficial to the expectant mother helping her body cope with the enormous changes inherent with pregnancy. It can ease unpleasant conditions such as nausea and fatigue. In the advanced stages of pregnancy a Shiatsu session will relieve back and shoulder pain which many pregnant women suffer from. It's also the perfect preparation for body and mind prior to giving birth.
Shiatsu also can help to tackle:
- problems with the gastro-intestinal tract
- period pains, skin problems,
- burnout...not forgetting its prevention ;-),
- and listlessness
Shiatsu can be given in all health conditions and at any age. It is often immensely effective as a complementary treatment enhancing parallel conventional methods such as psychotherapies or medical treatments that cause significant secondary effects. It can also simply be a nice way to pamper yourself!
What can I expect from a typical Shiatsu session?
- Shiatsu treatment is usually given on a futon lying on the floor
- Shiatsu is given fully dressed.
- An all-embracing Shiatsu session lasts about an hour, a longer session increases the intensity.
To start a shiatsu session a short informal description of your concerns would be necessary whether they be physical, emotional or energy related – most of the time these things are connected anyway. After lying down comfortably I would start to get a picture of the body's constitution by sensing the diagnostic fields in the 'hara' (Japanese for belly). The combination of the given and sensed information will lead the shiatsu session. Treatment always follows the immediate need the body is showing at that particular moment. This creates an intense and concentrated communication in which my hands are the tools.
This deep communication is the essence of shiatsu.
Hallo,
I'm Theda Lindloff,
Shiatsu practitioner, recognized by the German Shiatsu Society, and licensed Yager Code Method coach, certified by the German Institute for Clinical Hypnosis
It's a great joy for me to accompany you on your path of growth, towards more balance and the awakening of your potential and joy of life.
Shiatsu came into my life in 2000 and initially helped me to release blockages and to gain deeper contact with myself. Furthermore, it has changed my life since I made Shiatsu my profession.
I have worked with Shiatsu since 2005, when I opened my first practice in Berlin.
I had started to learn Shiatsu at the “Zentrum für Harmonische Bewegung” where, initially, I went to practice Aikido. I deepened my knowledges and completed my Shiatsu studies with the recognation of the GSD - the german Organisation for professional Shiatsu practicioners. I passed my diploma in March 2017 at the Europene Shiatsu Institute (ESI) in Rome.
Accompanying my daughter through a deep crisis in her puberty has deeply touched, challenged, and ultimately motivated me to find methods to move and resolve emotional blockages. The discovery of Yager therapy gives me such a tool and allows me to support people in a particularly effective way.
Prior to working as a shiatsu practitioner I was a fashion designer and quickly moved into theatre designing, making costumes for dance, opera and spectacles.
I'm mother of daughters, 18 and 14 years old. I live in Berlin, Prenzlauer Berg.